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Stress Management

Stress Management

Category Articles  
Maintaining the Healthy Lifestyle You Began During Deployment
[10/23/2004]

Maintaining the Healthy Lifestyle You Began During Deployment
Combating Deployment Anxieties
[10/23/2004]

Combating Deployment Anxieties
Surviving Back-to-Back Deployments
[12/9/2004]

Back-to-back deployments create unique stresses on spouses, particularly new ones. The article describes how to successfully meet the inherent challenges. Includes tips on communicating, discussing finances and sensitive subjects, with links to information on stress management, reconnecting, marriage enrichment, and homecoming.
The Deployment Roller Coaster: Emotions of Children
[12/9/2004]

Deployment is a part of military life that families have to live with. It's hard enough as an adult but as a child it can feel like an emotional roller-coaster ride.
Parents, Kids, and Deployments: How to Keep Connected
[12/9/2004]

Learn how to help a military child keep in touch with a parent who is on deployment, using snail mail, e-mail, video and audio tapes, and care packages.
How to Keep Deployed Dads Close at Heart on Father's Day
[12/9/2004]

This article is about making Dad feel special on Father's Day when he is deployed, and how military kids can celebrate Father's Day no matter where their father may be. Links to several online resources for care package ideas, the USO, Operation Dear Abby, US Postal Service, and other web sites.
The Stress of Deployment
[12/21/2004]

The Stress of Deployment
Anger - Negative energy and its harmful effects
[11/27/2006]

Anger - Negative energy and its harmful effects
Stress Management and You
[1/21/2005]

Physical signs of stress and coping tips.

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