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Sports and Fitness

(Ages 3 - 18 years) Sports & Fitness programs provide opportunities for children and youth to be engaged in fun physical activities and to develop life-long healthy habits - acquiring the life skills to achieve a balanced lifestyle for mind, body and spirit. A variety of traditional and non-traditional sports, games, and activities teach sportsmanship, team building, goal setting, and self-discipline. Sports and Fitness programs utilize standardized programs and curriculum from the National Alliance for Youth Sports, 4-H, Boys & Girls Clubs of America, and CHARACTER COUNTS!



Types of activities include:
  • Team Sports: Traditional and non-traditional sports for children or youth. Teams participate in seasonal non-competitive and competitive leagues coached by trained volunteers.
  • Individual Sports: Traditional and non-traditional sports for individual children or youth of all abilities. Individuals participate in competitive and non-competitive events that are coached by trained volunteers or staff.
  • Fitness and Health: Fitness and Health programs for children and youth are facilitated by the CYS Sports & Fitness Director, Program Assistants, Nurses, and trained volunteers.
  • Outreach to CYS and Private Sector Organizations: Intramurals and skill-building activities for children and youth in partnership with Private Sector Organizations.
Contact your Garrison for specific details about programs available - Click here to find local Garrison CYS services.


Sports & Fitness

Why choose CYS Sports & Fitness?

  • Administered by trained and certified staff/volunteers
  • Provide fun, engaging development of life-long healthy habits